TCR SHOT PUT & DISCUS THROWS CAMP

MARCH 21 & 22, 2026

GET READY FOR THE 2026 TRACK SEASON! 

We Don't Show You How to Throw- 

We TEACH YOU how to TRAIN to BE UNSTOPPABLE!

After running hundreds of camps and coaching thousands of athletes and coaches, we built the TCR Throws Camp to be unlike anything else out there. Period.

This isn’t just drills and reps.
It’s a step-by-step system built around our proven 6 Pillars of Throws Training—designed to take the most technical event in track & field and make it actually make sense.

You’ll finally uncover what’s been holding you back and learn how to fix it—fast.

✅ Learn how to train with purpose using position-based drills that get results
✅ Spot your own mistakes and understand exactly how to correct them
✅ And yeah—many athletes hit PRs AT THE CAMP

This is how you stop wasting time... and start throwing like a savage.

SIGN UP NOW AND GET A KILLER PRE-CAMP BONUS!

This awesome online throws training course will give you the step-by-step biomechanics of shot put and discus—whether you’re brand new or a seasoned vet—and come to the TCR Throws Camp ready to smash it!