Skip to main content
  • Shot put and discus throws camps
1 of 3

PHOENIX, AZ- SUMMER SHOT PUT & DISCUS THROWS CAMP

Sat May 30, 2026 6:30 AM - Sun May 31, 2026 10:30 AM Shadow Mountain High School, 2902 E Shea Blvd Phoenix AZ 85028

PHOENIX, AZ- SUMMER SHOT PUT & DISCUS THROWS CAMP

Sat May 30, 2026 6:30 AM - Sun May 31, 2026 10:30 AM Shadow Mountain High School, 2902 E Shea Blvd Phoenix AZ 85028

No More Disconnected Drills & "just go out and throw" Practices

You Need a Training System That Builds THROWERS Who Hit PRs- CONSISTENTLY!

After running hundreds of camps and coaching thousands of athletes and coaches, we built the TCR Throws Camp to be different for one reason:

Most throwers are working hard… but training WRONG.

This camp changes that!
This is a results-driven training experience built on our proven 6 Pillars of Throws Training—designed to simplify the most technical sport in track & field and help athletes and coaches finally understand what actually creates bigger throws.

At TCR Throws Camp, you’ll learn how to:

Train with purpose using position-based drills that translate to real results
Identify mistakes fast and know exactly how to fix them
Build better movement patterns that lead to more consistency and more power
Coach and train smarter instead of guessing and hoping it clicks
Develop PR-level throws—with many athletes hitting personal records right at camp


The goal isn’t to “learn how to throw.”

The goal is to train in a way that makes PRs Repeatable! 💪


Sign Up Now, Train the right way & Leave with the Confidence Knowing How To Throw Farther!

CAMP TIMES

Check in: 6:00AM - 6:30AM

Camp Time: 6:30AM - 10:30AM

👉 30 Min BREAK - 8:30AM

Location

Shadow Mountain High School, 2902 E Shea Blvd Phoenix AZ 85028